Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Close Menu Home. Earnings Disclosure. Privacy Policy. What MOST makes people happy: 1. Family and relationships The happiest people spend time with those they love.
Meaningful work We are happiest when engaged in activities that make us forget ourselves and lose track of time. Positive thinking Refuse to compare yourself with others. What also makes people happy: 4. Gratitude This is a subset of positive thinking, yet it is such an important aspect that it deserves a place all by itself.
Forgiveness Those who cannot forgive become angry and depressed over time, and suffer poorer health due to the physical reactions to these negative emotions. Giving to others Many people testify that what lifted them from depression was helping others.
Personal freedom We cannot be happy unless we determine our own fate and are left to make our own choices. Good health Surprisingly, health does not contribute much to happiness.
Watching TV Psychologists and economists confirm that this simple activity increases our enjoyment and happiness in the moment. Please share this:. May be we will make the world a happy place one day. Hello Joe, I appreciate your honesty, and those are good questions as happiness is indeed intangible. Given your worldview that we exist just to suffer, you may find it interesting to read up on the Four Noble Truths of Buddha: 1 Life means suffering.
I recommend it! I love TV! YAY for 3! Instead it overflows with genuine power — the power of the present moment. If you want to be joyful, you must learn to mimic these qualities of spirit until they become second nature. Becoming more joyful is easy than you think. Follow these 5 secrets to help you tune in to the vibration of Source energy and reveal your innate joy.
The Universe loves you no matter what. Do yourself a favor and make a commitment to love and accept yourself in the same unconditional way. As a spiritual being, part of your purpose is to constantly evolve and become better. If you want to be joyful, you also have to make a commitment to look for the good in everyone and everything around you. When you deliberately look for the good you attract more people and experiences to feel good about. Happiness is highly dependent on happenings realize how similar they sound and on circumstances.
Joy is an inner state which remains unaffected and at peace given any outward situation. Pretense is easy. Even the most miserable or insecure person we might know is capable of exhibiting happiness. Such people share these in common:. This can be a form of self-centeredness, which breeds insecurity a very common determinant of unhappiness.
Joyful people do not selfishly look within themselves, but open up their minds to different considerations. Start doing an inventory of your friends and their eyes. When someone is sick, the eyes are one place you can tell how they feel. Joyful people also have a distinct look within their eyes, a light of sorts. One of the most significant ways to identify a joyful person is by their gratitude.
When a person is satisfied, they find that every little thing they have is a blessing. You could hand them a card during the holiday season instead of a gift, and they would be content.
When you ask someone with joy how their day is going, they will always respond well. They tend to see the cup as half full rather than empty. The joyful individual has an optimistic outlook that keeps them going.
These folks stay on the sunny side of life. They will get their feelings hurt like the next person. Holding grudges is not their thing, so they will forgive you and hope you make better choices the next time.
They forgive you and themselves easily. To have true joy down inside your being requires divine intervention. Many joyful folks have a connection to a higher power that brings them comfort. They know that when times of trouble come knocking on their door, the Universe has their back. According to Beyond Today , when you fill the spiritual void in your life with the belief in something bigger than you, it gives you hope, peace, and joy.
Additionally, the fruits of the spirit, as found in Galatians , are also on display in these individuals. Joyful people have no problem making friends. People flock to them because their bubbly personalities are infectious. Anyone knows that the longer you let a conflict brew, the more powerful it becomes.
A joyful person is eager to resolve any conflicts promptly. However, joyous people know that they need to have a proper balance between staying happy in life. However, the joyful person tends to let things roll off their back. So, rather than getting all worked up about every little thing, they tend to go with the flow.
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