Long-term exposure to polluted air can result in the following cardiovascular health problems: Coronary artery disease Congestive heart failure Abnormal heart rhythms Stroke Anyone who already has a heart condition should stay inside and avoid any level of exertion that would increase the intake of pollutants in the air. Facebook Twitter Pinterest Email. Older Post. Newer Post. Our Products. Learn more. BioGS 2.
Keep in touch Sign up to receive exclusive offers and product updates. Stay in the loop! Age verification. By clicking enter you are verifying that you are old enough to consume alcohol. Shopping Cart. Your cart is currently empty. GOOD READ i used Air Alert to start dunking started the program when i was 15yrs old and i was so explosive of 2 feet but then i got jumpers knee in my left knee it doesnt hurt at all running but jumper i feel it alot on some days but the days i dont feel it im explosive as helll and im a good jumper off one foot so i usually just jump off my right foot, but when my left knee doesnt hurt im so explosive of two feet its not even funny For you youngsters out there i recommend dont do it just hit the weight room do calf raisers and just play basketball aggressively when you play and youll be jumping high.
Once you've got through it, you tend not to get it again. The exercises by themselves are normally well described, and would be very effective if used under the right conditions. Unfortunately most players start Air Alert or other programs in the middle of the season, which is the worst time possible!
If your body has to cope with team training sessions, games, weight training sessions and of course numerous pickup games on a weekly basis there is no way it can cope with the additional stresses of a vertical jump program. Not even an NBA player. I was rummaging through basketball storage toward the beginning of the year and I came across an Air Alert packet Vol. Since I'm no longer playing with a real team in the winter, January and February constitute the doldrums of basketball playing options for me in Michigan.
As such, with little to no access to a weight room, I decided to embark on the Air Alert as a means to maintain my leg activity. It has been solid so far. I've heard of knee issues resulting from this program but I have not yet encountered anything within that realm. Ozone alerts and unhealthy air go hand-in-hand with summertime. By arming yourself with facts and taking the necessary precautions, you can escape the potentially devastating impact of ozone and focus instead on breathing easy.
Learn more about how weather can impact your allergy and asthma symptoms and check the allergy and asthma forecast for your area. By Gary Fitzgerald Ah, summer. What exactly is ozone? Who is most at risk from ozone exposure? Active children are the group at highest risk from ozone exposure because they often spend a large part of the summer playing outdoors. Children are also more likely to have asthma, which may be aggravated by ozone exposure.
Recognizing RSV. Protect Yourself From Lyme Disease. Editor: Harrison Wein, Ph. Managing Editor: Tianna Hicklin, Ph. Illustrator: Alan Defibaugh. Attention Editors: Reprint our articles and illustrations in your own publication. Our material is not copyrighted. For more consumer health news and information, visit health. For wellness toolkits, visit www.
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